YOGA and MEDITATION

Yoga and Zen tourism which is the combination of yoga and tourism, a favourite with many countries in the world, has found its way in Vietnam now where zen tourism has been strongly developed recently. Capturing the customers' needs, in 2013 Vinapotential Tourism mainly focuses on operating yoga and zen tours which bring you away from pressure of daily life and work, living with nature and learning the right way to relax and breathe at the beautiful and peaceful beaches and resorts which is ideal places for yoga and meditation. Therefore, besides the time practicing yoga you also have time to explore Vietnam's beautiful landscapes. Especially, you will be instructed by yoga and meditation experts who has taught and practiced yoga for a long time. Let's come and experience the most wonderful time in your life.

- Do not eat anything within 2 hours before practicing yoga.
- Each day, you can have from 1 to 5 yoga lessons (1 hour for each) depending on your preference.






DAY 1: HANOI-HA LONG
Welcome at the airport. Transfer to Ha Long bay - the World Heritage. Check in hotel at Tuan Chau Island, Ha Long Bay and take a rest. Overnight at Atlantic 3 star Hotel or equivalent.
  • Evening: Watching water music, seal and dolphin show.
DAY 2: TUAN CHAU ISLAND
  • Morning: Get up early. Go to the beach, enjoy the sea atmosphere and get acquainted with the climate. Start to practice yoga with the instructor.
Breakfast at the hotel.
Relax and visit the island.
  • Massage and sauna. (pay on your own)
DAY 3: TUAN CHAU-HA LONG BAY
  • Morning: Get up early, practice yoga with the instructor.
Breakfast at the hotel.
Get on the cruise and visit Ha Long Bay (also known in famous films such as Indochina, Octopussy (James Bond 007) and Bai Tu Long Bay. Sitting on the cruise you also have the opportunity to admire the Royal park, Bai Tho mountain, passing through Yen Ngua range ...
Visit Ti Top Island - A charm has been selected by Korean famous filmmaker of "Hanoi Bride ". It is also a symbol of the Vietnam-Soviet Friendship. You will have a plenty of time for sunbathing, swimming or kayaking to visit Luon cave.
  • Afternoon: Visit Sung Sot Cave - you will have the opportunity to experience thousands of fairy tales world made of nature for centuries. Continue cruise on Ha Long Bay, passing Trong Mai islet, Huong peak, Cho Da islet, through the famous Ba Hang Fishing Village where you can take wonderful pictures.
  • Yoga practice before dinner.
Overnight on the cruise.
DAY 4: HA LONG-CAT BA ISLAND
  • Get up early, practice yoga with the instructor.
Breakfast at the hotel.
Go to Cat Ba island-a very beautiful island near Ha Long bay.
Check in Holiday View 3 star hotel or equivalent.
Yoga practice before dinner
DAY 5: CAT BA ISLAND
Get up early, practice yoga with the teacher.
Breakfast at the hotel.
Explore the wild beauty of Cat Ba Island.
Yoga practice before dinner
DAY 6: CAT BA ISLAND
Get up early, practice yoga with the instructor.
Breakfast at the hotel.
Explore the wild beauty of Cat Ba Island.
Yoga practice before dinner
DAY 7: CAT BA ISLAND
Get up early, practice yoga with the instructor.
Breakfast at the hotel.
Explore the wild beauty of Cat Ba Island.
Yoga practice before dinner
DAY 8: CAT BA ISLAND-HANOI
Get up early, practice yoga with the instructor.
Breakfast at the hotel. Back to Hanoi.
DAY 9: BACK TO HANOI-THIEN VIEN SUNG PHUC
  • Thien Vien Sung Phuc (the pagoda on a mountain) - where you are taught meditation by monks. Stay at the pagoda in a quiet and peaceful place, enjoy the mountainous scenery. Overnight at the pagoda.
DAY 10:THIEN VIEN SUNG PHUC: meditation
Back to Hanoi
DAY 11: HANOI CITY TOUR
Get up early and practice yoga and meditation by yourself.
Hanoi city tour.
Massage and herb bathing
DAY 12HANOI CITY TOUR
Hanoi city tour. Walking around and enjoy Hanoi food.
DAY 13: Back to your country.
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  • Price: 3.090 USD
  • Time: 12 days
  • Departures: Ha Noi
  • The schedule: Hanoi-Ha Long Bay-Cat Ba-Hanoi
  • Date of start: Daily
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